Gospel Aerobics

Pilates Secrets: Basic Mat Workout

2004

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Kathie Lee's Feel Fit & Fabulous Workout

1994

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Big Balls: Fitness Ball Workout

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

A Life's Work

2020

What’s it like to dedicate your life to work that won’t be completed in your lifetime? Fifteen years ago, filmmaker David Licata focused on four projects and the people behind them in an effort to answer this universal question.

Alyssa Milano's Teen Steam

1988

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Jesus Is King

2019

Filmed during summer 2019, Jesus Is King brings Kanye West’s famed Sunday Service to life in the Roden Crater, visionary artist James Turrell’s never-before-seen installation in Arizona’s Painted Desert. This one-of-a-kind experience features songs arranged by West in the gospel tradition along with new music from his forthcoming album.

Jack LaLanne's Stepper

1992

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Ben Harper and the Blindboys of Alabama: Live at the Apollo

2006

Live at the Apollo was a by Ben Harper and The Blind Boys of Alabama filmed at the Apollo Theater (Harlem, New York), on October 12, 2004. Born October 28, 1969 Ben Harper is an American singer-songwriter and musician. Harper plays an eclectic mix of blues, folk, soul, reggae and rock music[1] and is known for his guitar-playing skills, vocals, live performances and activism. Harper's fan base spans several continents. His albums have been commercially successful in North America, Europe and Oceania. Harper is a two-time Grammy Award winner as well, winning awards for Best Pop Instrumental Performance and Best Traditional Soul Gospel Album, in 2005.